Garam Masala

Garam Masala

• Garam masala is believed to stimulate the digestive system by promoting the release of gastric juices. This can lead to better nutrient absorption and overall digestive health.
• Many of the spices in garam masala, like cloves and cinnamon, contain antioxidants that can help fight off free radicals and strengthen the body's immune response .
• While research is ongoing, some studies suggest that the antioxidants in garam masala might play a role in preventing certain cancers.
• Garam masala may also offer relief from coughs and colds, promote weight loss by boosting metabolism, and improve circulation.